
It didn’t start today.
The blood pressure that climbed for a decade. The blood sugar that drifted for years. None of it started today, and none of it has to end in an emergency.
For more than 30 years, Dr. Herbert was the board-certified emergency physician in charge when the unexpected crisis came through the doors.
PBH Health LLC exists so that your crisis never comes. Calm water, an open sky, and time that belongs to you, because your health is yours to design.
Not just more years. More healthy years.

The problem isn’t you.
A fifteen-minute visit. A patient portal full of numbers nobody explains. A cardiologist, an endocrinologist and a primary care doctor who never speak to each other. A diet that worked for three weeks. A prescription that treated a number and never asked about your life.
None of them were wrong. Each saw one piece, and no one owned the whole plan — so the drift went on, quietly, until it didn’t.
Every one of those numbers can be turned. See what that looks like: one year, one plan, one team.
Fifteen minutes with your doctor.
Make every one count.
Once a year, you sit down with your primary care doctor: often ten minutes, fifteen at most. The same is true with every specialist you see.
We prepare you for those minutes. You walk in knowing what to ask, why you are asking it, and what your results mean, so you leave with the care you came for.
Your physicians remain your physicians. We help you get the very best from each of them.
Walk in ready.

Your whole health, in one conversation.
After three decades as a board-certified emergency physician, meeting illness at the end of its story, Dr. Herbert became board-certified in Lifestyle Medicine and built PBH Health LLC to meet it at the beginning.
Dr. Herbert brings every piece of your health to one table and explains what it means in plain language. Your health coach walks with you throughout the year. Together, they equip you to understand your health and own your choices, and, when you want it, they coordinate with your physicians on your behalf.
“I’ve lost 20 pounds … I’m a highly skeptical lawyer … The mystery and uncertainty are gone and, thankfully, I now know exactly what to do and how to do it.”
— Sharon
“It has been five months and I have already lost over 50 pounds … I am not sacrificing anything in my life, I am saving it.”
— Linda
“Who’s that in the picture? … I look so different. In fact, I look good.”
— Jackie
Individual results vary.

With our compliments
The 10-Year Health Review Summary Sheet
A record-keeping tool, and our gift to you: one page for the screenings and milestones of the past ten years — what was done, when, and what it showed. Keep it for yourself, or share it with your physician. We hope you find it useful.

PBH Health LLC is not an emergency service. For an emergency, call 911.
Care is available only while you are physically in a state where Dr. Herbert is licensed: California, the District of Columbia, Florida, Illinois, Maryland, Missouri, Pennsylvania, Texas and Virginia.