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PBH Health LLC
Embrace Health, Enjoy Longevity
Worth keeping.
Client Handouts
Short, clear guides on the questions Dr. Herbert hears most, written down so you can return to them whenever you need.
Juicing vs. Eating Whole Fruit
What juice does, and does not do, for weight, fiber and your gut microbiome.
New handouts are added as they are written.
The PBH Reader
Three ideas from Dr. Herbert's reading and practice each month: one for the body, one for the mind, and one for stress and connection. The Reader goes to PBH Health clients on the first Monday of every month.
Past issues are kept here, so nothing worth rereading is lost.
With our compliments
Your 10-Year Health Review
Ten years of screenings and milestones on one page: what was done, when, why, and what it showed. Keep it for yourself, or take it to your own physician.
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