Welcome to PBH Health's new monthly newsletter, the Monthly Round Up. The Monthly Round Up will be a way for you to access links that Dr. Herbert finds interesting or beneficial to understanding and practicing wellness, medical news, and PBH Health updates. All PBH Health clients gain first access to the newsletter, however, the letter will always be posted on the blog section of the PBH Health website towards the end of the month.
PBH Health Updates
PBH Health is now uploading content on social media!
Check out our Instagram and latest post @pbhhealthllc
Our latest Youtube video walks you through the nutritional basics. Subscribe to PBH Health LLC to be the first to see what we post.
Medical News
There is new weight loss medication that PBH Health will be introducing to our practice. Say goodbye to injection days as the pill form of Zepbound becomes more accessible! This will come at an improved cost and will be available in Spring of 2025. We will have more information in the March Round Up.
What I’ve Been Reading
The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture[by Daniel and Gabor Mate]
What I’ve Been Watching
Quark Science [Prime Video]: Quark Science is a collection of episodes that answer some of humankind's most complicated questions: Where did we come from? What is the smallest particle? What actually drives the universe? Team up with leading scientists to uncover the answers as we know them today. The series features acclaimed British host and Professor Jim Al-Khalili, one of the world's most respected voices in science.
What I’ve Been Listening To
The Best of Stevie Wonder
Until next time!
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